News

June 4, 2019

Why You Must Connect With Your Heart To Build Resilience

By learning to connect to our hearts we can become more compassionate and caring towards ourselves and others, but that’s just the tip of the iceberg. […]
May 13, 2019

Could A Digital Detox Help You Reset And Improve Performance?

Of all the seasons, spring is when we are most tired. It’s the time to press pause, disconnect to reconnect, and look after ourselves a little […]
March 25, 2019

Are The Clues To Resilience and Performance Hidden In Your Blood?

Do you want to know the secret to maximising your resilience and managing your energy? The clues may be hidden in your blood and saliva… Just […]
December 8, 2018

Compassion is key how to bring it into your workplace

By Natalie Boudou Executive coach & Trainer, Resilience Expert, PEPIT consulting Compassion is a key component of resilience. Too much energy is wasted in resentful or […]
November 20, 2018

A strengths-based approach leadership

By Natalie Boudou Executive coach & Trainer, Resilience Expert, PEPIT consulting A recent team offsite event that I co-facilitated with my business partner, has inspired me […]
October 28, 2018

Failing for success: the key to resilience

By Natalie Boudou Executive coach & Trainer, Resilience Expert, PEPIT consulting       A few months ago, I wrote an article on letting go of […]
October 1, 2018

Letting go of perfection for resilience

By Natalie Boudou Executive coach & Trainer, Resilience Expert, PEPIT consulting Letting go of perfection is a common theme that we come across during our leadership […]